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So, the secret is finally out! We are so excited to share with you all that we have recently been shortlisted for two awards! Yes, two! We put so much love…

The ‘Mindful Me’ journal is a daily journal for children aged 6-12, based on Positive Psychology research evidence suggesting…

They may be little, but boy do these kiddos have some BIG emotions. As a parent, it is helpful to remember that emotions are simply energy!