My Mindful Me Journal

My sister gifted me the daily reflection journal for Christmas and I love it. It’s really nice to reflect on your day and the motivational quotes help you to keep a positive mindset. Would defo recommend!

I bought the mindful Journal for adults as a Xmas present at the pop up in John Lewis for a friend but loved it so much I could not part ways! Aesthetically pleasing on the night stand and magical inside! Builds amazing, healthy habits for the mind! Very happy 🙂

I bought the adult journal as a gift and was very pleased when it arrived. It looks beautiful and the contents are well thought out. I think the person I want to give it to will enjoy it so much.

We have purchased a couple of journals before from different places but my child never committed to it. I have been following Mindfulchamps for a while and finally decided to purchase her journal. For almost three months now my 7year old daughter has used her journal every day and it has become one of our routines before bedtime. It has really helped her express herself and she is beginning to think of her own daily quotes 😊. In her own words “Mum this journal has changed my life!” Thank you Mindful Champs for this wonderful product ❤️

My son absolutely loves his journal. It has been a big game changer in his attitude and emotional regulation.
Completing his journal has slotted in easy to his evening routine and it has opened up conversations with him and us – helping him communicate more effectively about how his day has gone. Couldn’t recommend it more!

I work in schools as a mentor and the Mindful Champs Journal has been a fantastic support tool for my students. These students often struggle to manage their feelings and emotions but this journal has helped them develop an understanding on how to articulate these in a healthier way. I would highly recommend this to education institutions, practitioners and parents. I love the simplicity of the journal and it’s easy to use feel.

Ethan started to write in his journal this week and it has been encouraging him to practice gratitude, think about how he has been feeling and things he has done that make him proud. It’s really lovely. I love how it makes him focus on different things everyday so he can keep feeling enthusiastic to continue filling it in.

I bought the mindful me journal as a gift for my nephew to help him with expressing emotions, being more grateful, confident and understanding himself better. He is really enjoying using it. I think it’s such a great present for birthdays, Christmas, Diwali, Eid xx

The Mindful Me journals are brilliant books which the children religiously complete everyday.  They are good because they don’t only account for the negative aspects of the day, but also encourage the children to reflect on the positives of each day. The children take great pride in their personal journals and enjoy filling them out. I think they should become a national journal for every child to have! We’ve placed our order for the Grief Journals and I’m really excited to have these introduced to our children too. Nima you are doing an absolute marvellous job in supporting the psychological mindedness of the future generations.

My daughter is loving the journal and it’s the first thing in the morning that she talks about! Thank you!

Noah has been using his journal and he loves it! He writes down how he is feeling about that particular day and takes some time to reflect. I think it’s an important life skill: reflection. I’m glad Noah has the opportunity to start learning this from an early age!

Your Journal arrived today and we absolutely love it! What a fantastic book! It’s so well-thought out, and we love how there’s a different activity for every day. You should be really proud of it. We’d love to stock it!

Ben finally started his book xx first day on Monday he said he likes it because he can reflect on his day and it helps with his feelings. Thank you Nima it’s a wonderful thing you have started and I hope it goes far for you. And helps many children like my son xx

The girls were so excited when they received their Mindful Me Journals that they started writing in them straight away. I’ve never seen them more eager to write. They have been feeling quite emotional lately. I think it has been the homeschooling getting to them. These journals have been great for them to focus on gratitude and self-love. Love them!

The journal is amazing – I love it!!! It is straight forward and gets Aryan thinking in a different way! I’ve also learnt some new things about him too, which I am loving! I don’t get to have that much one to one time with my boy so this has now become like our little time together! The layout is so simple and easy – straight to the point yet informative! Highly recommend!

A great way to bond with your children! My daughter is loving it! It’s been super easy for her to use and she is more grateful every single day. The journal is helping to teach her better values, affirmations and so much more! It’s been amazing as a parent for me to have an insight into her mind! I love it!

My daughter, Aashi, has been using the Mindful Me journal for a week now and is still going strong. We did the self love challenge yesterday and I literally loved it. Aashi looked so happy afterwards too! When we were filling out the daily gratitude sections, she mentioned she likes drawing with Daddy so my husband made more of an effort to draw with her as he wasn’t aware of this. I would highly recommend this for anyone with young children looking to help them build self love and confidence!

This is little message to say a BIG thank you for this journal! I bought it for my 9 year old son who sometimes struggles with his “big” emotions! The journal has helped him so much and I can really see a difference in him. He is more expressive and he looks forward to filling it out at the end of the day! We will definitely purchase another one after this one is finished!!

My daughter is really enjoying using the journal, especially the weekend challenges of self love and gratitude! She’s getting quicker at filling it in everyday and it actually excites her! Thank you so much!