I think the grief journal is a brilliant tool to supporting young people with a bereavement! You have captured essential grounding techniques, mindfulness strategies and gratuity skills wonderfully throughout the journal. I like that you draw upon the Kubler Ross model of grief to psycho-educate young people on the stages of grief and as a result, I think there are a lot of transferrable skills that are shared in the journal which would equip young people to be more resilient to subsequent loss in life whether or not it stems from a bereavement. Overall, I think the journal would support young people to be more self-aware, resilient and psychologically minded. Keep up the great work!
Kirith Klair - Psychotherapist at IKON Fostering