Journaling alongside your child is a simple yet powerful way to strengthen emotional connection and well-being. Discover why shared journaling helps both adults and children process feelings and build resilience...
Divorce can be confusing and overwhelming for children. Discover how My Unique Family Journal provides a safe space for kids to process emotions, build resilience, and feel secure during family...
Helping children cope with loss is never easy. Discover why a grief journal can be a powerful tool in supporting kids through grief, giving them a safe space to process...
Helping children understand and manage their emotions is an important aspect of their overall development and well-being. As a parent/carer, you play a crucial role in supporting your child's emotional...
In a world filled with challenges and uncertainties, nurturing the emotional well-being of our children has become more important than ever. One effective tool that can make a significant impact...
Journaling is a simple yet powerful practice that can benefit kids in many ways. By regularly putting their thoughts and experiences down on paper, kids can improve their writing skills,...
Following the death of Queen Elizabeth II, many children may feel sad and a little confused from seeing and hearing the news. They may ask lots of questions, which may...
So, the secret is finally out! We are so excited to share with you all that we have recently been shortlisted for two awards! Yes, two! We put so much love...
The ‘Mindful Me’ journal is a daily journal for children aged 6-12, based on Positive Psychology research evidence suggesting that journaling is strongly linked with greater happiness, better mental health,...
They may be little, but boy do these kiddos have some BIG emotions. As a parent, it is helpful to remember that emotions are simply energy! We live in a...
