Excellent journals! They are well thought out and effective. As a GP, I have recommended them to many patients and friends who have found them helpful.
My Mindful Me Journal (Early Years Edition)
Teacher Tested
3-Month Journal
Nurture Happy Minds
FSC Sustainably Sourced Paper
- Features
- Delivery
- Daily journal which includes fun illustrations and free writing spaces for children to get creative
- For children aged 3-6 years
- 3 month journal
- Size: 24cm x 16.8cm
UK Delivery:
1 Journal is £3.75 | 2 Journals is £4.50 | 3 Journals is £4.50
Free UK shipping when you spend over £60.
Next Day Delivery
For next day delivery, please order by 12pm.
International Delivery
For international shipping rates click here.
Often purchased with:
Positive Worded Colouring Pencils
£8.00
Out of stockJournal Benefits
Develop Self-Awareness
Journaling provides a structured outlet for expressing and reflecting on thoughts and emotions, thus increasing self-awareness.
Manage Emotions Healthily
Children learn to express and articulate their feelings better, promoting a healthy understanding of their emotions and ways to manage them.
Resilience and Growth Mindset
By facing emotions through journaling, children can develop healthy coping skills as well as see their challenges as opportunities for growth.
Confidence and Self-Esteem
Increased confidence and self-esteem by providing a private space to acknowledge and celebrate strengths, successes, and unique qualities.
Product Information
My Mindful Me Journal (EYFS Edition)
The Mindful Me journal is a daily journal for children aged from 3 to 6, based on positive psychology research evidence suggesting that journaling is strongly linked with greater happiness, better mental health, and overall well-being.
Written and designed specifically for early years children, this journal is broken down into simple daily reflection practices, such as gratitude, feelings check-in, character building prompts and weekly thought-provoking discussion questions.
The Mindful Me journal will help children to build self-awareness as well as to communicate, recognise, and express their feelings in a healthy way which will empower them to feel confident, relish good experiences, deal with adversity, and build strong relationships with themselves and, as a result, others too.